So, if I complete this schedule it will be a miracle (I’m just starting with tomorrow). Who wants to do it with me?
Source: 25.media.tumblr.com via Jaci on Pinterest
Posted by Jaci in fitness, health, schedules, skinny bitch, Uncategorized Tags: ab workouts, fitness, Health, healthy-living, june ab workout, mean abs june
06.03.12 at 23:36
I’m in! But what is the difference between sit ups and crunches?
06.03.12 at 23:40
Crunchs: just lift you shoulder blades off the ground.
Sit-up: Your elbows should touch you knees (if you cross your arms over your chest).
Tip: put your toes against a wall to stabilize you.
06.03.12 at 23:42
I like the workout calendar idea! Very cool : )
06.11.12 at 13:19
Done and done! I’m in a little late but it will happen Best of luck to you too!
06.17.12 at 22:57
Do you just run through everything once or repeat??
Do you run through everything once or repeat??
06.17.12 at 22:58
Just once, but I supposed you could do more if you feel so called
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